One of the many delectable citrus essential oils, (from Wisdom of the Earth) which- we at Origin New Mexico use and market to our clients; and which has many healing properties... is Grapefuit, which among the citrus oils- helps us to work with self love and self acceptance.  All citrus oils help to rid our bodies of toxins, and many times- the toxins in the physical body go hand in hand with toxins in our thoughts.  It is  often said that thought is the genesis of our reality and that our bodies will cooperate in manifesting many of our beliefs about our bodies.  Grapefruit works to enliven our spirit and stimulate metabolism.  This essence helps us to rid our bodies of excess fluid build up,  as well as being known to reduce  cellulite.  "Her" (the  grapefruit essential oil) real gift, comes from a place of joy and energizing love, as she helps us to love our true physical temple, our one and only precious body.  I love to use Grapefruit on my stomach and sacral area (as long as I am not going to the pool or beach - as all citrus oils increase sensitivity to the sun).  I also use her often just to smell good, on the pressure points behind the ears, and I generally have a whole entourage following me in public places asking what perfume I am wearing…I just smile-knowing  that- not only do I smell divine, but my whole being reflects that self love and acceptance!  A great way to use her medicinally is to use one to two drops in your water bottle and drink throughout the day.